Skin and Mindfulness

Skin and Mindfulness

Mindfulness Matters! Whether it is to do with an elaborate work-plan, enjoying a meal or a holiday, or even the daily skincare regime! Yes, the daily skincare regime! Mindfulness has a few basic, well-established requirements: • Being in the moment • Accepting the moment for…

Active Beauty

Active Beauty

Active life, active vibe!! The importance of being active and exercising needs no reiteration. As good as exercise is for the body, brain and the happiness quotient; it also puts demands on the body and skin for better nourishment. Right food helps an exercise regime…

Winter - Proof Your Skin

Winter - Proof Your Skin

As the winter chills set in, the need for covers and layers rule the wardrobes too. Then there are cosy sessions with warm and rich foods, heaters and fireplaces….well, you get the picture!! While you look for respite from the winter woes, slot in a…